When it comes to calming our minds, nothing can beat meditation.Several pieces of evidence from studies indicate that meditation can enhance the symptoms of depression, insomnia, anxiety, blood pressure reduction, etc.Many users would like to do meditation, but due to lack of time, they were unable to take a meditation class.
The positive news is that some of the free meditation applications available on the Google Play Store can now be used for meditation practise.We decided to share a list of the best Android apps to do meditation in this post.
These are the top 10 geart Meditation Apps For you.
The Google Play Store has plenty of Android meditation apps available, but we have only listed the best ones.
So, let’s discuss the list of the best software for meditation.
It’s an app that will help you calm down, keep calm, and concentrate. Many guided meditation methods are available on the app, but most of them have been omitted from the free edition. The free edition provides minimal but powerful methods of mindfulness, meditation, and music for sleep.
2. Insight Timer
Insight Timer is the most common meditation application available for Android right now.The programme gives you everything that can help you concentrate your mind on doing meditation.Insight Timer has it all, from
guided meditation methods to sleeper music songs.Even, each day, the app receives 100+ free guided meditations.
3. The Mindfulness App
Another excellent Android meditation and relaxation app that you can use today is the Mindfulness App.The amazing thing about The Mindfulness App is that it gives you guided meditation.Not only that, but there are also timed sessions ranging from 3 to 30 minutes for the Mindfulness App.
If you are looking for an Android app to help you concentrate, breathe, stay calm, and perform at your best, then Headspace could be the perfect option for you. You will prepare your mind and body for a better, happier and stress-free life with Headspace. The app on the Google Play Store is incredibly popular, and it’s the best meditation app for Android that you can use right now.
Another excellent stress management software that you can use on Android is Sanvello, formerly known as Pacifica.It’s an app that can make you reconsider how your mental health can be handled.The app provides tonnes of self-care strategies, including guided meditation,sound therapy, and more, to help you improve your mental health.
6. Smiling Mind
If you are looking for an Android meditation and relaxation app that is easy to use, then Smiling Mind may be the best option for you.Just guess what? Smiling Mind has more than 100 meditation guides for users.Not just that, but the app gives all age levels a meditation guide.
7. Let’s Meditate
Let’s Meditate is probably the best app on the list for Android meditation, which follows a fairly simple approach to meditation guidance.There are no commercials for the app and users just need to pick the track and they are ready to go.Let’s Meditate has a broad selection of guided meditation tracks to suit your situation, catering to a wide range of topics.
8. Deep Meditation
Deep Meditation is an app that will help you sleep better, boost interpersonal relationships, meditation, etc., so Deep Meditation might be the perfect option for you.The best thing about Deep Meditation is that it is absolutely free and it shows no commercials.With Deep Meditation, users just need to sit back, relax, and breathe.
Aura is a relatively new Android meditation app that is known for its gui and helpful meditation guides available on the Google Play Store.Just guess what?To relieve tension, Aura provides the best strategies for meditation.
The app claims that, through 3-minute meditations,it will increase positivity in your mind.
10. Meditation & Relaxation
If you are looking for an Android mediation app that is easy to use to learn how to meditate and get great results, then Meditation & Relaxation could be the perfect option for you.Just guess what?You can relax, calm and concentrate, focus easily, sleep better, and live a happier life with Meditation & Relaxation.
So, this is the best meditation app for Android that you can use today.Then let us know in the comment box
below if you know any other apps like these.I hope you have been helped by this post! Please share it with friends of yours as well.